Which of the following are the three main types of distractions?

The three main types of distractions identified in the context of tasks that require concentration, such as emergency response situations, are cognitive, manual, and visual distractions.

Cognitive distractions occur when your mind is diverted from the task at hand, typically due to thoughts or considerations unrelated to the immediate activity. This could include stressing about a personal issue while trying to perform a complex procedure.

Manual distractions involve the physical act of taking your hands away from critical tasks, like typing or operating equipment. An example would be using a phone while driving, which takes your hands away from steering.

Visual distractions are those that divert your gaze from where it needs to be. This could be anything from looking at a billboard while driving to observing something happening off to the side while engaged in a task.

These categories are crucial in understanding how to maintain focus and safety, especially in high-pressure environments like ambulances or emergency situations. Understanding these distractions helps in training personnel to mitigate their impact.